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What to Do If You Don’t Feel Motivated

What to Do If You Don’t Feel Motivated

I want to talk to you today about what you need to do when you don’t feel motivated. You know, one of those days where you wake up, and you go: “I’m just going to lay here in bed.” “I don’t feel like doing anything.” “I just don’t feel like I want to be effective...
6 of My Best Tips for Managing Stress

6 of My Best Tips for Managing Stress

Stress, worry, consternation—it’s a part of life. It’s easy to get balled up, worried and all in a dither. But most of the things that we worry about and that we allow to stress us out, either a) probably aren’t going to happen or b) in truth, probably don’t matter...
The Benefits of Living in the Moment

The Benefits of Living in the Moment

I want to talk to you about living in the moment. You know, time goes by quick. Life is short. And so many people spend all their time thinking about: “Well, next year I’m going to do this.” “When I pay off this bill, I’m going to be happy.” “When the kids get out of...
Why What You Think About Matters

Why What You Think About Matters

We all carry stories from our childhood. We carry stories about holiday traditions and the right way to fold a fitted sheet. We also learn how to find love and attention by watching our parents, teachers and friends. We learn from them about how the world works, what...
To Be a Real Dream Chaser, Fight Your Fears

To Be a Real Dream Chaser, Fight Your Fears

Most of us, we have fears; we have anxieties. And for a lot of people, what I call the FUDs (fear, uncertainty and doubt) becomes something that holds them in place and keeps them from ever going for their dreams and trying something different. But you can overcome...