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The Comparison Trap: What It Is & How to Escape
In the age of social media and constant connectivity, comparison has become an insidious force that infiltrates our minds, sabotaging our aspirations and diluting our sense of self-worth. The act of sizing ourselves up against others, whether in terms of achievements,...
The 4 Types of Fear That Are Holding You Back
We All Face Fear Whether we want to admit it or not, fear is a part of everyday life. We all experience different types of fear every day, whether it’s a fear of heights or spiders, or things more human such as losing someone close or being rejected by your peers. Our...
Forged in Fire: How Adversity Can Help You Win
When I was just little Johnny Addison growing up in rural Covington, Georgia, I thought that adults knew just about everything. They had all the answers my budding mind was thirsty for, and I hung on their every word; at least, I tried to. That said, it’s hard to take...
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